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In this weeks edition: Finland’s still winning at happiness, we ask if kombucha can replace religion (spoiler: no), why meditation is basically a gym for your brain, and how to make friends without the awkward small talk.

From biohacking that won’t break your brain to why the British are suddenly sweating together in saunas (and one that you can rave at), we’ve got the week’s best in practice, culture, and nature.