“If you’re sick of being confused as to what the healthiest choice is for you, find it difficult to stick to your nutrition or exercise plans, Dr McKee will help you get to the root of your problem and use evidence based methods to help you redesign your habits for long term change” (Alex, client)
Dr Heather McKee is the UK’s leading lifestyle behaviour change specialist, habit coach, speaker, consultant and founder of www.drheathermckee.co.uk Having studied behaviour change and weight loss psychology for 10 years her mission is to offer an evidence based sustainable alternative to an industry saturated with quick fixes and health fads.
Dr McKee’s research has been published internationally in leading academic journals, as well as featuring in Time magazine, Huffington Post, The Times, The Daily Mail and LA times.
Dr McKee works as a habit coach delivering face to face and online programmes for those who wish to create healthy habits that last. She is also a leading behaviour change consultant designing and delivering evidence based behaviour change programmes for businesses, apps, charities and universities.