When I hold space for women to explore and communicate with their bodies, magic happens! The past is accepted, emotions do not define them the future becomes an exciting place to explore. Their body becomes an inspirational space.
I use movement mentoring, wellbeing coaching and holistic practices to guide women through challenging moments in their lives, so they can be present, live well and unleash their potential. I cultivate personal growth, emotional development and equip my clients with the tools they need for change.
Using a bespoke blend of yoga, kinesiology, bioenergy and physical movement I work on an intimate level with each client harnessing the power of motion to transform their thinking – and empower their lives.