A 2 hour workshop, starting with a yoga flow that connects with a women’s sacred womb space which brings your intuitive wisdom as a woman into the present moment.
The flow will incorporate movements which connect with your emotions and feeling of belonging to both the outer and inner worlds with empowerment sourced from within your ancient wisdom as a woman.
The women’s sacred circle represents true intuition, empowerment and confidence. This will be a chance in the circle to come up with a word which represents your connection with the earlier affirmation in the yoga flow practice.
Sealing the practice with a unique journey into the womb space through the sacred practice of Yoga Nidra.