Let go, release the pressure and open your heart with this Yogasana class to DJ set at The Ministry.
Join Keri Perkins yoga teacher and founder of We Are Boogie Sound for 90 minutes of uplifting vinyasa yoga flow to inspired global electronica and soulful jazz played by DJ Kate Magic. Kate is also a yogi so expect a perfectly selected set to energise the spirit and feed the soul.
This session will focus on heart openings, working on backbends and shoulders to help release the physical impact of working on laptops and the unavoidable stresses of London life. Yoga philosophy tells us heart opening and backbends take courage and are often counter intuitive, however find the freedom in elongating your spine in a safe and trusting environment.
Yogasana is the branch of yoga that focuses more on the physical side of the body.
This yoga workout is perfectly balanced taking you through warm up, intention, sun salutations, and a variety of other poses, finishing with shavasana (final relaxation).
However, the experience will give you more than the benefits of posture series as you will be encouraged to maintain proper breathing, as well as practicing yogic breathing and meditation.
Yoga, Music, Vibration
Fusing together yoga, music and vibration, Keri and Kate have designed this session to stimulate the senses and bring about a natural feeling of euphoria by cleverly syncing beats to the movement of the yoga practice.
This Yogasana class is most suitable for intermediate and advanced students and beginners with a sense of adventure.
No need to bring a mat.
About We Are Boogie Sound
We Are Boogie Sound founded by Keri Perkins uses the power of Yoga, Music and Vibration for better mental, emotional and physical wellbeing.
We feel that if music inspires you, this style of yoga should inspire you too, as both Music and Yoga are medicine.
A collective of yoga teachers, musicians and vibrational healers from all over the world, whose only mission is to use our knowledge and experience to heal, motivate and empower the human spirit.
About Kate Magic
Kate Magic has a regular bi-weekly show on Soho Radio, where she has interviewed the likes of Giles Peterson and Benji B. Kate also regularly plays at two of London’s most respected dance music institutions, Jazz Re:Freshed and The BBE Store. A regular guest in the early days of NTS Radio, Kate seeks to create an upliftingly joyous and empowering narrative with her sets.
Venue: The Ministry Co-working, 79-81 Borough Road, SE1 1DN