“Healing Sound Section” with Tibetan Singing Bowls to balance the chakras and the nervous system. This relaxation class will also help to calm the mind, rejuvenates the entire body. Zahra who is also a Yin and Yang Yoga Teacher – teaches Vinyasa and Yin Yoga.
Every Sunday Zahra focuses on a different theme and focus – Sunday 31st May – Focus will be based on Manifestation and Hearts Desires, featuring the art of the Tibetan Singing Bowl with a guided Meditation. In this ancient practice originating in the Buddhist tradition, a wooden mallet strikes a water-filled copper bowl which in turn vibrates, creating a soothing deeply energizing sound, radiating a healing energy to help unblock chakras and imbalances in the body allowing you to relax and remove any stress and tension you may be experiencing.
Participants can experience a deep feeling of peace as subtle, harmonic frequencies pulse through mind and soul, drawing one further into blissful oblivion. You don’t want to miss this as you will be happy you attended as it really changes your mood allowing you to feel elevated, happy and content.
Donations welcome – 50% of the donation will be donated to a Tibetan Children’s Charity – Earth’s Children
Zoom link will be sent before the event.