Summer Solstice is my favourite time of the year, the long days of the most light and I love to share these special days in a week long retreat tuning into the sunshine energy, the surya, the fire.
We will rise up our energies to meet the golden light, to expand, to allow more light to come in.
We will focus on coming back to centre, we will nourish the fire in the belly and then proceed to concentrate on then expanding the aura to shine brighter and reverberate all this light.
We reside at our beautiful Xuclar Beach House, an elegant beach house set high up in the mountain surrounded by forest and opposite the beach. This is true Ibiza style at it finest, an authentic Ibiza experience, with incredible sunsets and many secluded spots for watching the sun go down. Each room is named after one of the glorious local beaches along this precious northern coast of the island and each room has stunning views either out to sea or the mountains.
This is a week of kundalini yoga and meditation and healing, a moment of coming deep into connection with yourself, your light, your joy and your gratitude. A week of sharing magic and magical sunsets and going deep into adventures of the soul, going deep into nature, going deep into relaxation … a week to be IN JOY.
Typical Day on the Summer Solstice Retreat …
9.00 – 10.30 – Morning Kundalini Yoga and Meditation with Gong Relaxation
10.30 – 11.30 – Breakfast
12.30 – 2.00 – Healing/Massage/Therapy Time
2.00 – 3.00 – Lunch
3.00 – 6.00 – Relaxation, discover Ibiza time
6.30 – 8.30 – Evening Kundalini Yoga and Meditation with Gong Relaxation
8.00 – Dinner
10.00 – Sweet Dreams
*Price includes full board and all meals for the week – flights not included.
Arrivals are welcome from 2pm on Saturday with our first class starting at 6pm
The Retreat completes after breakfast the following Saturday with departures by midday.
Find out more here: http://souladventures.co.uk/summer-solstice-soul-adventures/