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SACRED MORNING MEDITATION AT THE MANDRAKE

Fri 18th September @ 8:00 am - Wed 11th November @ 8:30 am

|Recurring Events (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until 30/09/2020

Start your morning with a sacred guided meditation and breakfast within the jungle of Jurema.

Our brand new morning meditations have been curated as the perfect tool to balance city life with mother nature. Join Catherine Turner, our meditation mentor as she guides guests through a 30 minute session at the ever green jungle terrace, followed by a specially prepared breakfast (optional) from our award winning restaurant, YOPO.

Everyone – from complete beginners to the more experienced – can enjoy these meditations which offer a slow, transformational journey including deep relaxation of the body, therapeutic breathing and visualisation whilst surrounded by walls of passion flower and jasmine. Each session is a unique live experience, tailored in the moment to enable you to start your day focused and at peace, with body and mind nourished within and without.

Catherine’s 20+ year journey with yogic practices began while she was writing/styling/editing glossy magazines such as Marie Claire Psychologies, Porter and Conde Nast Traveller. She experienced such deep benefits physically, mentally and emotionally, she began taking periods of time out to learn and absorb more on her travels to India, Bali and Thailand. Along the way, she has met many teachers and gurus, lived in a remote Himalayan ashram and found deep stillness in silent retreats. She loves sharing techniques she has learned with of students of all levels, from all walks of life and is renowned for her warm and inclusive approach.

Book your place here.

Venues

20-21 Newman St
Fitzrovia, London
W1T 1PG
United Kingdom
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