Please join me and other great women as we virtually come together to work from the inside out, receive support and share what we’re going through right now. This time is about encouraging you to give your body, mind and emotions space to breath.
During this session you will be invited to share the emotions you are currently experiencing, writing them down before you are guided on meditation to inspire the feminine energy within you, drawing your attention inward towards your body; its natural signals and how we can communicate with ourselves beyond words.
There will be an opportunity to have an open discussion on this subject before we follow some guided movement aimed at bringing a better awareness of your body (a mix of kundalini, kinesiology energy medicine or mobility), allowing the energy to flow freely and fluidly. There will be an opportunity for a &A and small closing meditation.
This session is open to all bodies and abilities.
This session is donation based, please pay what you can.
Details of how to join will be sent upon ticket purchase.