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Partner Yoga & An Introduction to Thai Yoga Massage

08/12/2019 @ 10:00 am - 1:00 pm

£35

In this December Serene Sunday Series of workshops: we’ll explore and learn different  ways to practices yoga with a partner from yin and yang yoga to pranayama (breathing) techniques  to calm and connect with one another  Followed by the second part consists of learning and practising on your partner simple and effective Thai yoga massage techniques so you can give and receive care and connection with friends, family and loved ones.

These are specially tailored multidimensional workshop that encompasses many facets of Yoga from breath, postures, partner poses.  Did you know?Thai Yoga massage originated in India along with Yoga. Thai Massage travelled to East Asia and proved so popular it was adopted by Thailand.

You’ll learn the Art of Touch, and Passive Partner Yoga stretches that are wonderful for releasing stress in the body, soothes the nervous system and calms the busy mind.  Yoga – Breath – Massage are incredible tools you can learn to support your life and connect more deeply with loved ones.

Location: Globe House Yoga, Crucifix Ln, London Bridge. SE1 3XL

Ling is a Yoga  teacher and /teacher trainer for over a decade with advanced certifications in Yin, Restorative, Women’s Health and Yoga Nidra.  She combines her passion for yoga with being a Therapeutic Massage Therapist, specialising in Eastern healing modalities in Thai, Abdominal Chi, Vibration Therapy with wooden tools known as Tok Sen and Sound Healing with Himalayan Singing Bowls.

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