MEET RACHEL ACKLEY
BREATHWORK, REIKI AND SOUND HEALER
Rachel Ackley is a breathwork facilitator, 500-hour yoga instructor and healer with a Master’s in Health Promotion. She has advanced trainings in reiki, restorative yoga, health coaching and physiotherapy. As a teacher, her intention is to bring light to the shadow and help students move closer to a life that feels free on the inside. She believes that once we shine light of conscious awareness on the parts of ourselves that we keep hidden, the darkness loses its power over us and we free up vital energy and the unique gifts that we may not have known were there.
NEW MOON ALIGNMENT – FINDING BALANCE
There is an alertness and aliveness that comes with this time of year. Karmically, we invite balance through right action. This month is a time to consider all intentions and figure out what we need to keep close and what we need to let go of so we can welcome positive balance in our lives. The energy from the New Moon invites us to break away from harmful patterns and relationships that are not in alignment with our heart and soul. It’s a time to view all themes in our lives through the eyes of truth.
We are all empowered individuals and become our own source of energy each time we choose ourselves. At times, we may feel helpless but we can make changes in our lives that move us closer towards our dreams. We can never go wrong when we choose what feels right within us. Often, we avoid making decisions to avoid the pain that comes with facing the unknown. In order to grow we have to be willing to let go of things that no longer serve purpose in our lives.
New Moons bring abundance and new beginnings. Through an active breath we will journey into the depths of our spirit and into the unknown. We will work to create space for new things to enter into our lives by cleansing our internal environment of any emotional debris. Breathwork is a great way to gain clarity, connect to your intuition and to new dreams. It shifts stuck energy around the chakras and works to open the heart so one can better connect to love and joy. The work is done laying down, please dress comfortably.
WHAT YOU WILL NEED
You will need a mat or blanket to lay on, an extra blanket to cover up with, a journal or piece of paper to write with and pen, water if desired, quiet area, a white candle to light, ideally palo santo or sage to clear your space and promote positive energy, any crystal stones, feathers or something sacred or symbolic to you that you can use to place next to you or create an altar with. Altars are great because they are healing and keep us grounded. The work is done laying down so please dress comfortably. The throat needs to be open, so there is no pillow requested.
A typical offering will last 1 hour and 30 minutes.
The Offering will be recorded and a Post Session Replay will be sent to all registered guests. So even if the timezone doesn’t align, you are still able to connect and delve into the offering in your own time and at your own pace.
TO BOOK – https://bit.ly/2DLChkW