An event every week that begins at 7:45pm on Tuesday, repeating until 05/03/2019
One event on 23/02/2019 at 2:30pm
Ong 360 is the most complete system for self-optimisation, to help you unlock your daily potential and reset your body and mind. Blending ancient wisdom, modern science, and something more intangible, our techniques quickly elevate the body’s energy levels, promoting wellbeing, strength and resilience.
So, whether you want a regular wellbeing practice, or something to draw upon whenever you need a lift, Ong will have you feeling more yourself than ever before – energised yet calm, exercised but nourished.
The practice uses a combination of physical yoga style movements, breath work, meditation and sound therapy.
Venue: Lifespace, 110 Talbot Road W11 1JR