There are times in life when we all get a bit stuck, sometimes in our thinking, in a job, a role, a relationship, or a place. In this dynamic series of four sessions, Neil will create with the group a nurturing environment where we can welcome our own roadblocks, understand them more clearly, find tools to overcome them, and envision our next steps.
Our process will include group discussions, creative explorations (no artistic ability required) mindfulness exercises and interactive reflections. Each of us will be doing our own work, delving into our own material, as well as supporting the explorations of others. Expect a fun, dynamic and inspiring atmosphere where you will be encouraged to step into new potentials.
We will meet four times over the course of the weekend as well as sharing meal times (if you wish). Solitude is just fine, if you prefer.
Neil will tailor the specifics of the four sessions to the needs of the group and our explorations will be shaped around the following themes.
Friday Evening Session
The Beginning – Arriving at Your Own Door with Acceptance and Compassion
Saturday Morning Session
The Discovery – Noticing what Seeks to be Born within you.
Saturday Afternoon Session
The Vision – Gaining Clarity on Your Truth and the Path Ahead
Sunday Morning Session
The Action – Practical Steps to take you Forward with Authenticity, Purpose and Joy!
Anyone who wishes to commit themselves to a process of personal development, self-exploration and transformation will be well suited to this powerful workshop.
Recommended Reading: 100 Mindfulness Meditations by Neil Seligman. Available on Amazon.
*Beginners and all experience levels welcome.
*Neil teaches mindfulness as a secular skill and it is therefore suitable for all.
Reviews from previous participants on Neil’s Retreats:
‘I would recommend it to my nearest and dearest.’
‘Nourished my body and soul – a rare treat!’
‘Neil is an excellent and perceptive teacher.’
‘Excellent, would recommend highly.’
‘Nurturing, restorative, it provided guidance and much food for thought, with a gentle, invitational approach that was calming and reassuring.’
Venue: Champneys Forest Mare, Portsmouth Road, Liphook GU30 7JG
To book, head here.