This course is one of the most comprehensive courses available. It will enable you to deepen your practice and become a confident qualified teacher.
In our 200 hour teacher training, we teach a multistyle yoga practice including Ashtanga Vinyasa, Sivananda and Iyengar style.
We emphasise on asana alignment, hands on adjustments, the therapeutic aspects of yoga and the philosophy of yoga and ayurveda.
The course is delivered by experts in the field of Yoga Asana, Anatomy & Physiology, Pranayama, Meditation, Yoga Philosophy and Ayurveda. The Yoga teacher’s course is certified by Yoga Alliance, which is recognised worldwide.
Kanga yoga is inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar and Sri Krishna Pattabhi Jois. We adapt yoga to the individual rather than the individual to yoga.
Yoga & Ayurveda Philosophy
Multi – Style Asana practice:
Ashtanga, Iyengar & Sivananda
Asana Adjustment Techniques
Anatomy & Physiology
Pranayama, Meditation, Shatkarma
Patanjali Yoga Sutras
Accredited 200 Hour Certification
U.S Yoga Alliance
WHAT IS INCLUDED?
Full Board Accommodation
Kanga Yoga Mat Bags
Blocks, Blankets, Belts, Bolsters
Course Manual & Books
SINGLE NON AC ROOM : £1500
SINGLE AC ROOM: £1720
SHARED NON AC: £1500
SHARED AC ROOM: £1540
05.30 – 6.00 Wake-up & Light Tea
06.00 – 07.00 Pranayama Class
07.15 – 08.45 Asana Class
09.00 – 10.00 Breakfast
10.00 – 11.00 Yoga Anatomy & Physiology
11.00 – 13.00 Lunch & Rest
13.00 – 15.00 Yoga & Ayurveda Philosophy
15.00 – 16.00 Teaching Methodology & Adjustments
16.00 – 17.30 Asana Practice
17.30 – 18.00 Tea Break
18.00 – 19.00 Meditation
20.00 Dinner & Rest
Bookings and enquiries : firstname.lastname@example.org