The exploration of our chakras has a direct effect on our body’s capacity to rebalance its energetic levels. Each chakra is an energetic centre considered to be a cauldron of Prana energy, placed along the vortex centre in the spine. They are in charge to collect, transform and distribute energy throughout the system.
We will revitalise our chakras throughout the workshop with a yin-yang yoga practice, exploring the philosophy of the 7 main chakras and finishing with a nourishing chakra visualisation.
Join Patricia for this 2.5 hour awakening workshop to reconnect to your 7 chakras:
Root: Soil & Seed
Solar Plexus: Action
Third eye: Psyche