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Hypnobirthing Workshop: Birth Without Fear with Gabrielle and Ebba

Sun 26th May @ 10:00 am - 12:30 pm

£30

How do you feel about birth? This morning is all about giving tools and free expecting mothers from fear around natural childbirth!

Hypnobirthing expert Gabriella Mendy (www.smallmatters.co.uk) will give us an introductory workshop in hypnobirthing. Afterwards, Ebba (www.happysoulyoga.se) will hold a workshop in birth preparing prenatal yoga. The sequence specially made for childbirth preparation, breathing exercises, birth positions, swirling feminine shapes to create space and give tools to shift pain into bliss state.

 

“The KG Hypnobirthing technique is a complete in-depth antenatal training programme designed to release fear and build confidence during birth and work towards a smooth and comfortable labour.

In short, hypnobirthing allows you to experience birth in a calming atmosphere, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.”

“It is simple logical and profound”

After Ebba (www.happysoulyoga.se) will do a workshop in birth preparing prenatal yoga. The sequence specially made for childbirth preparation, breathing exercises, birth postions, swirling feminine shapes to create space and give tools to shift pain into bliss state.

We will finish this evening with some tea, snacks and sharing in a circle.

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Venues

110 Talbot Road
Notting Hill, London
W11 1JR
United Kingdom
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