One event on 15/06/2019 at 10:00am
One event on 20/07/2019 at 10:00am
We invite you on a journey into the heart. An opportunity to listen to your inner guidance & ask: How can I live life at my fullest potential and what is holding me back?
Together, we will release our blocks, open our hearts & celebrate our Spirit through an alchemy of powerful practices including breathwork, meditation, music and movement.
Inviting both men & women, this is for all those who wish to grow & become happier, lighter versions of themselves.
This is a safe space for you to connect to your heart, release the weight of negative self-concepts, express who you truly are and uncover your unique gifts to share with the world.
This 2-day retreat will be situated in the rolling countryside of Hertfordshire on beautiful grounds with fields, horses and a swimming pool.
Come and join us for a fun & healing weekend of relaxation & transformation.
This retreat will:
– Release your negative self beliefs and anxiety.
– Connect you to your authentic self.
– Reconnect you back to your joy, love and your truest expression of you.
– Guide you towards your heart’s intuition.
– Align your passions and purpose.
– Feel freedom as you connect to who you are amongst like minded people.
This is for all people, genders & experiences. Come to rebalance, ground and centre yourself back to your heart. Move beyond your fears, doubts and negative beliefs to step into the your fullest potential.
Experience a breathwork journey to release your body of past pain, trapped emotion, trauma and negative energy. Begin to move towards a lighter version of yourself by clearing & releasing that which is keeping you stuck.
We will seal our intentions into our ceremony by drinking ceremonial grade Cacao, from the lands of Bali. Cacao is chocolate in its purest form, a naturally heart opening medicine full of nutritional goodness. For thousands of years Cacao has been thought of as one of the best superfoods; the health benefits being so strong that cacao was considered a ‘food of the gods’ by the Aztecs and Mayans. Cacao acts uniquely and individually on a personal level through feelings, the heart and intuition. It allows those who are willing to deeply access their emotional body or pain body, to connect to your heart & fill it with compassion. Cacao is a heart-centered anchor and will gently infuse our experience with greater love & light.
Music & Medicine songs
It is in our true nature to sing & celebrate together. You do not need any experience, as when we come together & gather in community to sing, chant & play music, our voices support each other and we lift each other higher by giving ourselves permission to express and release all we are feeling and all we have been holding. We will be singing tribal medicine songs & devotional kirtan to open our hearts and re-centre ourselves back into love.
Please bring musical instruments if you have them to join in, however it is totally optional.
Sound practices & Sound Healing
We will introduce some powerful sound & toning practices that will help us to clear our minds, align our energy & open our voices. We will use sound to unblock and express, welcoming the vibrations to move through us and help us shift anything we want to let go of.
Situated in English Countryside in Chipperfield in Hertfordshire just 30 mins from London. This 20 acre area of land has meadows, fields and access to horses on the land. There is a beautiful country house on site with an outdoor chalet and pool for swimming.
All meals will be vegan. There will be an abundance of colour and flavour and specific dietary requirements can be catered for if informed. Dishes will be deliciously healthy and energising. Please request if you have any dietary requirements.
How to get there?
The closest train station is Kings Langley where you can catch a 25 minute train from Euston, London and take a 10 minute cab ride from Kings Langley station to the location in Chipperfield (Kings Cars 01923247000). Alternatively you can take the Metropolitan line to Rickmansworth where you can arrange a cab to the location (Boughtons Eagles 01923896060).
*FREE CAMPING ONSITE*
(No camping facilities provided, apart from use of outdoor bathroom and shower complex.)
Hotels + AirBnBs
(Many more available on google)
Alternatively you may also choose to stay at home and travel in in the morning.
About the Facilitator s
Octavia is a breathwork & meditation teacher and personal coach. She empowers people to find their purpose, shine their light and share their unique gifts with the world.
She offers 1:1 breathwork and guidance sessions. She leads heart led workshops that create safe spaces for people to heal and awaken to their power.
Feel free to get in touch for any questions. Follow her on FB (OctaviaChristinaWellness) or Instagram Octavia.christina.wellness
Hana is a trained facilitator for the Psychedelic Society. She holds therapeutic personal development retreats in Netherlands & Cacao ceremonies in London.
Hana creates a safe container of unconditional love for others to feel seen, heard and share themselves vulnerably.
She is passionate about empowering people to follow their hearts and unlock their creative self-expression through the power of sound, song & ceremony.