An event every week that begins at 8:45 pm on Monday, Wednesday and Friday, repeating until 31/03/2021
In the spirit of a better 2021, I am hosting FREE virtual Gong Bath Sound Meditations for the entire month of February every Monday, Wednesday and Friday evenings over Zoom at 8:45PM-9:30PM (GMT / London). These events are virtual, but the sounds will be created live from my home in London. 🙂
If you are feeling a bit stressed, anxious or restless, just pop in for an easy, accessible meditation method. Put on some headphones, lie down and close your eyes for 30-minutes whilst I play my three gongs and other instruments. More information about Gong Bath Sound Meditation and booking can be found below.
What in the world is a gong bath? Gong baths are immersive sound experiences. They’re called baths because sound waves wash over you as you relax and enjoy the melodic journey. No water is involved! 😉
What is the purpose of sound in meditation? Sound baths make meditation more accessible for those who find sitting in silence either boring or difficult, as the harmonics effortlessly take your mind into a meditative state. By the end, you’ll feel supremely relaxed, calm and happy.
Does it work online? Virtual gong baths are surprisingly effective! A great way to escape for a moment and give your mind a much deserved rest and reset… in the comfort of your home. All you need are headphones, a blanket to stay warm and a comfy place to lie down like your floor or bed.
Will I like it? You’ll be surprised by how the sounds will entrain your brainwaves and transport you into a state of bliss. Never tried one before? No better time than now and see how much better you are sleeping afterward.
Absolutely FREE for the entire month of February – no payment information required. You must book your place on our website: https://thebowbungalow.com/timetable/