Loading Events

« All Events

FIRST MONDAY MEDITATIONS AT THE MANDRAKE

Mon 2nd November @ 7:00 pm - 8:00 pm

Join Catherine Turner for our first Monday meditations, ensuring you start the month right, in the intimacy of the Penthouse at The Mandrake

As the nights draw in, come and join together in an evening meditation designed to ground and build resilience during these ever-changing times.

Our meditation mentor, Catherine will be guiding the session which begins with deep relaxation of the body, and simple yet powerful breathwork to begin to calm and soothe the mind. We’ll then build sensory awareness to help us discover our natural meditative state, a somatic experience which takes us out of our heads and beyond surface-level thoughts.

Expect to leave feeling relaxed, revitalised, at peace and perhaps with new inspiration and insight.

About Catherine

Catherine’s 20+ year journey with yogic practices began while she was writing/styling/editing glossy magazines such as Marie Claire, Psychologies, Porter and Conde Nast Traveller.

She experienced such deep benefits physically, mentally and emotionally, she began taking periods of time out to learn and absorb more on her travels to India, Bali and Thailand. Along the way, she has met many teachers and gurus, lived in a remote Himalayan ashram and found deep stillness in silent retreats.

She loves sharing techniques she has learned with of students of all levels, from all walks of life and is renowned for her warm and inclusive approach.

Book here.

Venues

20-21 Newman St
Fitzrovia, London
W1T 1PG
United Kingdom
+ Google Map

Related Events

CRYSTAL BOWL SOUND BATH MEDITATION IN THE PENTHOUSE OF THE MANDRAKE

Mon 26th October @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

One event on 28/09/2020 at 7:00 pm

One event on 26/10/2020 at 7:00 pm

The Mandrake
Fitzrovia, London
More Info

8-week online MINDFULNESS for STRESS COURSE (27 October – 15 December 2020)

Tue 27th October @ 6:30 pm - Tue 15th December @ 8:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 15/12/2020

Tickets from £145

Online Yoga Nidra w/ Stephen Marks

Tue 27th October @ 7:30 pm - 8:30 pm
|Recurring Events (See all)

One event on 27/10/2020 at 7:30 pm

One event on 29/09/2020 at 7:30 pm

One event on 24/11/2020 at 7:30 pm

More Info

VIRTUAL: CHADAO TEA CEREMONY

Wed 28th October @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 25/11/2020

More Info

Body

Body

Mind

Mind

Soul

Soul

Otherness

Otherness