Join the Born Together team for an afternoon’s retreat honouring motherhood.
Having a baby can be overwhelming, especially in the first year. Sharing the joys and challenges of motherhood with other mums can make a huge difference as you transition into this new role. Our afternoon retreat will explore the changes you’ve been through, and embrace this new chapter in your life.
We’ll start with a sharing circle to encourage insight and inspiration.
We’ll release tension and re-energise with a yoga practice, followed by deeply relaxing and nourishing rebozo ceremony – a taster of the deeply relaxing South American Cerrada/Closing ceremony that uses rebozo shawls to close the body, physically and emotionally after birth.
For the first time, we are also providing an additional offering of baby yoga and massage for your partners and baby and their own sharing circle in a second room at The Well Garden.
The afternoon will conclude with everyone coming together to enjoy a deeply restorative hypno-gong session combining the power of hypnosis and sound bath.
With grounding snacks and a closing circle to finish you will leave feeling nourished, grounded and refreshed. You’ll also receive a goodie bag to take home including a bespoke homeopathic remedy, herbal and aromatherapy remedies.
~ There’s no limit to how “post natal” you are to join us for this afternoon.
~ Babes are welcome to join us for a feed, we encourage you however to make this time for you as best you can and to have bubba looked after nearby.