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ELEMENTAL YOGA FLOW AT THE MANDRAKE

Wed 7th October @ 7:00 pm - 8:30 pm

Embark on an inner journey through movement and breath, flowing with the forces of nature and aligning with the Earth’s natural rhythms.

End the day with a soothing Elemental Yoga Flow led by yoga and meditation teacher Rebecca Moore in the intimacy of The Mandrakes Penthouse.

This practice aims to bring about the balance of the 5 Elements; Earth, Water, Fire, Air and Spirit. Each of these elements represents different structures within our body. Once we begin to understand where they are working within us, we can purify ourselves, restore balance to our inner life and discover our deepest nature.

This session is the perfect way to ground and realign intentions in the glow of Autumn Equinox.

Rebecca is a certified yoga, meditation and spiritual practitioner. Her offerings incorporate movement, meditation and spiritual exploration – fusing western and ancient techniques, grounded in love, presence and connection. Her yogic journey began over 10 years ago whilst leading cult title IDOL Magazine as EIC and creative director.

In 2018 Rebecca took a hiatus from the world of fashion to focus on spiritual healing. She has since been certified in Spiritual Leadership, Mentorship, Reiki and Yoga, and spends time away from projects creating soulful spaces for individuals and groups to share openly, explore curiously and transform deeply.

Book here.

Venues

20-21 Newman St
Fitzrovia, London
W1T 1PG
United Kingdom
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