Come and take some nourishing and restorative time for yourself in a carefully curated sound cocoon. Shoreditch sound healing therapist Tracie will take you on a journey deep towards the inner cosmos of your soul in this two-hour sound bath.
This immersive sound bath will work in harmony with your organs, chakras and subtle energy fields. During the session you will experience various elements of vibrational sound as Tracie incorporates instruments which represent the earth, water, wood, fire and air elements. The combination of the instruments such as the kalimba, shakers, wood percussion, strings, monochord and chimes work on the subtle energy fields to clear and harmonise with each sound.
This workshop will allow you to align with your own vibration, as well as the astrology of the day, in order to reflect and improve our dialogue with ourselves and the world around us. You’ll experience this through a sound journey that will begin with chanting mantra and toning, before moving to a relaxed and comfortable position, allowing the subtle vibrational sound therapies to bring healing, peace and reconnecting you to deeper resources of energy, confidence and purpose.
Expect to come away from this journey with a sense of lightness, clarity and balance. A perfect opportunity to recalibrate after the week; to connect in and meditate. These sessions can be transformational, connecting all levels from root to crown, earth to sky in a beautifully held cosmic space.
This workshop is open to all, especially those wanting a deep and nourishing sound experience.
Location: Triyoga Shoreditch Unit 2, 10 Cygnet Street, London E1 6GW