This 2-hour workshop is designed to cultivate the inspiration needed to move more mindfully through any calendar changes or life transitions
This 2-hour workshop is designed to cultivate the inspiration needed to move more mindfully through any calendar changes or life transitions – or to simply reignite any New Year’s resolve that has waned. You will utilise
to connect to your own inner muse and begin living life in a more inspired way. A complimentary 3-week online program is included to keep your inner muse fully engaged.
*This workshop is not suitable for pregnant persons due to breath practices.
6:00 – Arrive
6:15 – Opening Meditation
6:30 – Creating Space for Our Inner Muse: Heart Expanding Breath + Journaling Practices
7:00 – Providing Support for Our Inner Muse: Fire Igniting Breath + Journaling Practices
7:30 – Transformative Power of Our Inner Muse: Conscious Breathwork Session + Closing Meditation
8:00 – Depart, Inspired.
Who is Amanda Steurmer?
Amanda Stuermer has been working in the wellness and social change realms for over two decades. She is Founder of World Muse and Muse Conference, Faculty Member of Off The Mat Into the World, Certified Yoga/Breathwork/Mindful Awareness Teacher, Life Coach, and +Heart Facilitator for Heart Math Institute. Amanda is passionate about helping others discover their inner muse to begin living life in a more inspired way. She is currently living and working in the US + UK.