Join Breathzone to celebrate the World Breathing Day. Experience and discover the power of your breath, from the comfort of your home. You just need a quiet space and your lungs!
At a time when remaining healthy with a strong immune system is more important than perhaps ever before, breathing techniques are essential tools we all must learn and practice.
This session is designed to
• shift the stress and anxieties we are all feeling,
• give your health and immune system a robust boost,
• detoxify your body, energise,
• strip away any mind clutter and distraction and
• perhaps connect to yourself.
In this session, Melike – Transformational Conscious Breathing ® Coach and founder of Breathzone – will guide you through a series of carefully selected breathing flows.
You will experience your breathing in a way that perhaps you never experienced before. Join us to awaken your senses and leave on a natural high like no other.
🌟 This event is free but donations are also welcomed and all proceeds will benefit local businesses.