Breathwork cleanses the mind and body as well as leading to increased spiritual insight.
We welcome Octavia Christina for a breath work journey to guide profound release in the intimacy of the Penthouse at The Mandrake.
Octavia will guide the session to a sound track of sublime music, to create new channels of awareness and remove toxicity from the body.
Used in spiritual traditions for thousands of years, we are now realising the potential of breath for improving physical health, intuitive capabilities, stress, anxiety and release of subconscious trauma. The body is designed to self heal and the breath allows us to access heightened states of awareness and release trapped emotion from the body.
Guests should expect connection to heart, set intentions, release trapped emotion from your body and rebalance and reconnect to your truest self.
Octavia is a Breathwork & Meditation Teacher and Certified Personal Coach. She empowers people to find their purpose, shine their light and share their gifts with the world.
Octavia has a vast background in the study of the mind and human behaviour from her Masters in Positive Psychology and Coaching Psychology. She has practiced deep meditation and self-knowledge, as well as transcendental meditation which has deepened her knowledge about how to find inner peace. She is also a Reiki practitioner.