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BREATHING SPACE – Recharge and Rebalance in the City with Breathwork

Fri 26th April @ 7:45 pm - 8:15 pm

|Recurring Events (See all)

One event on 26/04/2019 at 7:45pm

£15 – £25

Friday Evenings refined!

Launch of a Unique BREATHWORK classes that balance and change your mental, emotional and physical state.

Through series of breath flows, bring more Oxygen into your body, gain a sense of Calm focus and increase your Energy. Awaken your senses and leave on a high like no other.

Join us to harness the power of your breath.

Our BREATH is the key link between body and mind, scientifically proven to

  • reduce stress and anxiety
  • be present and calm
  • improve mental clarity, focus and enhance creativity
  • energise and revitalise
  • enhance physical wellbeing and performance

No wonder, BREATH is now embraced by everyone, from City executives to athletes, interested in improving their health, wellbeing and performance in all aspects of life.

You will leave with not only with sense of relaxation and connection to your body but also with sense of empowerment.

Learn and develop new set of skills and highly effective Breathwork practices that you can use at work (yes, even in the office) and in all aspects of your life.

Venues:

22nd March – Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU

26th April – Light Centre Moorgate, 114 London Wall, Moorgate, London EC2M 5QA

Tickets

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Body

Body

Mind

Mind

Soul

Soul

Otherness

Otherness