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A JOURNEY THROUGH THE CHAKRAS

Fri 25th September @ 8:00 am - Fri 4th December @ 5:00 pm

|Recurring Events (See all)

An event every week that begins at 8:00 am on Friday, repeating until 30/10/2020

7 weeks, 7 chakras – learn how to integrate the chakra wisdom in your life and understand how they can support your emotional, physical and mental wellbeing.

Benefit from this multidimensional course, containing over 7h of videos, recordings and materials plus extensive downloadable information for you to understand how the chakra system works and how it can support your overall wellbeing, while learning how to balance it. Designed to be taken over 7 weeks, the course explores a chakra in each module, containing a personalised yoga sequence, guided meditation and sound healing session.

Course curriculum:

  • Welcome & introduction
  • 1st Chakra – Root / Foundation
  • 2nd Chakra – Sacral / Desire
  • 3rd Chakra – Solar Plexus / Thrive
  • 4th Chakra – Heart / Feel
  • 5th Chakra – Throat / Express
  • 6th Chakra – Third Eye / Intuition
  • 7th Chakra – Crown/ Connection
  • Final Considerations

A word from the course guide:

“Hi, I’m Monica, Founder of Ingenium in Movement. I’m beyond excited to share this course with you. This immersion compiles a lifetime of learning and teaching yoga, mindfulness and sound healing.

My aim with this offering is for you to gain a better understanding of the chakra system and providing tools for you to be able to balance and improve your wellbeing anywhere, anytime.

Have fun! Feel free to reach out if you have any questions and hope to connect soon.”

As a gift to Otherness, Monica is offering 33% off the course price when using the code SUMMERSALE at checkout.inin

Book your place here.

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